Normal blood sugar levels for adults

Blood sugar is the primary sugar in your blood that your body processes to use for energy. When you eat carbohydrates, like bread or sweets, they break down into blood sugar in your bloodstream to be converted into energy.

Your blood sugar level naturally fluctuates during the day, depending on many factors, such as when you last ate, how much physical activity you’ve done, and what medications you take.

Managing your blood sugar level is one of the most important things you can do if you are living with diabetes, prediabetes, or insulin resistance.

What level of blood sugar is dangerous?

Maintaining healthy blood sugar levels can help keep you from experiencing complications from these conditions later in life.

There are several methods you can use to check your levels. It is also helpful to work with your healthcare provider to create a blood sugar management plan.

What Is Blood Sugar?

Blood sugar, also called blood glucose, comes mostly from the carbohydrates you eat. Your blood carries glucose to your body cells and they use it f

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