Importance of body language in communication

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          What is the Importance of Body Language in Communication?

          (Updated April 2024)

          How often do you think about your body language on the day-to-day?

          Most of the time, our body language is unconscious.

          We move naturally in certain ways without even noticing. 

          This means we're sending signals all the time, even if we're unaware of them.

          By being able to understand our own and other people's body language signals, we can improve our communication on a wide scale.

          In this post, we'll cover exactly what body language is, why it's important, how you can use your body language to your advantage and how to improve your body language for the workplace.

          Contents: 

          What is Body Language? 

          Body language is nonverbal communication that includes our posture, hand gestures and body movements.

          We communicate through body language frequently in our daily lives, usually subconsciously.

          It was Albert Mehrabian who theorised that nonverbal communication, such as tone of voice and facial expression collectively, make up 93% of all communication.

          Meaning spoken words make