Waking up with numb hands diabetes

You can usually manage nerve compression at night by changing up your sleeping position.

Here are some tips that can help:

• Avoid sleeping in the fetal position.
  What deficiency causes numbness in hands while sleeping

  Sleeping with your arms and elbows bent can put more pressure on your nerves and cause numbness. Try tucking your blankets in tightly to make it harder for you to turn over and curl up in your sleep.

• If you sleep on your stomach, try to keep your arms out at your sides.

  Sleeping with them under your body can put too much pressure on them and cause numbness.

• Sleep with your arms at your sides instead of above your head. Sleeping with your arms above your head can cause numbness by cutting off circulation to your hands.

• Avoid folding your arms under your pillow while you sleep.

  Why do my hands go numb when i lay down on my back

• Why do my hands go numb when i lay down on my back
• Numbness in hands while sleeping ms
• Waking up with numb hands diagnosis
• Numbness in hands while sleeping home remedies
• Pain and numbness in arms and hands while sleeping

The weight of your head can put pressure on your wrists or elbows and compress a nerve.

Of course, it’s hard to control your body’s movements when you’re asleep, so you may need some extra help.

If you have trouble keeping your elbows or wrists straight overnight, you could try wearin

hands numb when sleeping on stomach

hands numb when sleeping reddit