What to eat when you're sick and have no appetite

    is fruit good for you when sick
    is fruit bad for you when sick
    is fruit good for you when your sick
    is passion fruit good for you when sick
  • Is fruit good for you when sick

    • Foods to eat when sick with a cold.

    During the COVID-19 pandemic it is more important than ever to do everything we can to stay healthy. 

    If you find you have any cold or flu symptoms, contact your doctor to find out if you should be tested for coronavirus.

    What to eat when sick with flu

  • What to eat when sick with flu
  • What to eat when you have a cold and cough
  • Foods to eat when sick with a cold
  • Worst foods to eat when you have a cold
  • What to eat in fever and weakness

    • Meanwhile, choosing the right foods can help you feel less miserable and get better faster.

    “You want to pick foods that can boost your immune system so your body can fight off infection, and fluids are essential to the healing process,” said Family Nurse Practitioner Jennifer Wilson, who cares for patients at SamCare Express in Albany and Corvallis.

    “Listen to your body and what sounds good. You’ll get better faster if you stick to healthy foods and avoid greasy, sugary or junk foods.”

    Wilson recommends the following all-star picks when you’re sick.

    Five Foods for a Cold or the Flu

    Fermented Food 

    Fermented foods have probiotics that can help prevent a cold and shorten the duration, according to research published in the British Journal of Nutrition.

    Try plain yogurt topped with honey, or miso soup with plenty of vegetables.

    Hot Tea

    Hot tea can

      is dragon fruit good for you when sick
      is fruit.juice good.for.you when.sick